WOMEN'S WELLNESS RETREAT

MANDREM, GOA
March 7-10th, 2024

We, as women, gather together in a beautiful, luscious spot in Mandrem. Here, we get the opportunity to practice as a group, and immerse ourselves into nature and stillness. This is a women's retreat, and we especially invite mothers* (with or without your children) to join, and recharge your batteries. The intention of the retreat is connect- to ourselves and to sisterhood, fill our cups, ground ourselves, and to relax.

All levels of practitioners are welcome, I offer safe and fun variations in the class. You are invited to slow down or challenge up according to what is needed.

The morning classes will be based on Hatha Yoga, with flows conducive to women. The class will leave you feeling energetic and ready for the day! The evening classes are yin yoga- slow deep stretches, leaving you feeling calm and relaxed.

Other sessions include breathwork, meditation, journaling, sharing circles, chanting, and more!

The venue is located at a gorgeous creek in between Ashvem and Mandrem. Within a 5 minute walk over a private bamboo bridge, you reach a quiet part of one of the most beautiful beaches in North Goa, Mandrem.

Included in the Retreat

2 yoga classes a day

Meditation, Breathwork, Sharing circles

Special Workshops

Breakfast & Dinner

3 nights / 4 days accommodation

*if you decide to bring your child, a nanny or caregiver can stay at a discounted rate

Venue

This retreat will be held at Jamboree Creek, an eco-farm homestay, with open-air showers for sun bathing or moon gazing at night. It has private access to the beach in a 5 minute walk from the property. It is peaceful and quiet, with a lovely swimming pool to cool down in, and hammocks to rest in.

Jamboree means gathering, and we intend this retreat to be a gathering of wonderful like-minded people! They have a huge organic garden with lots of fruit trees and organic vegetable patches. There is a lot of variety of birds, bees, butterflies in the garden and cats that were born here. There is an in-house kitchen which will make delicious meals for us.

We have both AC and non-AC rooms available.