YOGA - VEDIC WISDOM - MOTHERHOOD

Mumbai . Dubai

ONLINE RESOURCES

ZOOM CLASSES

Hatha & Prenatal Yoga

Hatha: Wed & Sat 5:00pm IST

Prenatal: Tue, Thurs, Sat 9:30am IST

Conducted on Zoom

SANSKRIT

Sanskrit Videos

Sanskrit videos on our Youtube channel on the alphabet, pronunciation, numbers, mantras and more!

Watch Video

YOGA

Online Library

Subscribe to our Vimeo page with an ever growing library of Hatha Yoga classes

WORKSHOPS

Labour & Birth Workshop
Sun, 06 Jun
Zoom
06 Jun, 4:00 pm – 6:00 pm IST
Zoom
In this session, Mumbai-based doula Sanam will be talking all about birth. What to expect, the different stages of labour, interventions you can avoid, labour coping mechanisms and your partner's role.
Register

Breastfeeding Workshop
Sun, 13 Jun
Zoom
13 Jun, 4:00 pm – 6:00 pm IST
Zoom
In this session, Mumbai-based lactation consultant Dr. Mugdha will be talking all about breastfeeding. How to get get started, effective latching, how to assess milk supply, and common breastfeeding issues.
Register

About

Lakshya (Elouise) is a Hatha, Yin and Prenatal Yoga Teacher. She organizes Yoga Retreats in beautiful and unique place around the world, and also shares Vedic wisdom, Sanskrit and Chanting. Her aim is to provide support and guidance in all aspects of Yoga, bridging Eastern knowledge and the Western way of life.

Lakshya teaches Yoga Classes currently online through zoom. Her classes focus on alignment, breathing, awareness and mindfulness. She believes in the healing power of one's own body and is also a strong advocate of natural living and organic foods. After becoming a mother, Lakshya has become very passionate about guiding other women through their pregnancies and post-partum, through prenatal yoga.

Lakshya completed her first yoga teacher training with Sivananda in 2010. Thereafter she studied Vedanta & Sanskrit with her Guru, Swami Dayananda Saraswatiji, for three years at Arsha Vidya Gurukulam, Coimbatore. Since then, Lakshya attends yoga & vedanta courses every year as part of her own sadhana. She has taught at the Barcelona Yoga Conference, the Vedic Wisdom Festival in Mumbai, and has her own Yoga series on Tata Sky TV.

Lakshya originally comes from Holland, but has spent her life living across the globe and found her home in India, where she has been living since 2010. She also regularly visits her other home, Dubai, for classes & workshops.