YOGA - VEDIC WISDOM - MOTHERHOOD
Goa | Mumbai
Lakshya is a Hatha, Yin, Prenatal and Postnatal Yoga Teacher. She organizes Yoga Retreats in beautiful and unique place around the world, and also shares Vedic wisdom, Sanskrit and Chanting. Her aim is to provide support and guidance in all aspects of Yoga, bridging Eastern knowledge and the Western way of life.
Lakshya teaches Yoga Classes currently online through zoom. Her classes focus on alignment, breathing, awareness and mindfulness. Her approach is gentle but firm, without being too hectic or acrobatic. She welcomes all levels, and guides students according to their capacity. Besides the physical aspect of yoga, she brings in other aspects to help students stay inspired, positive, aware yet also relaxed. She believes in the healing power of one's own body and is also a strong advocate of natural living and organic foods. After becoming a mother, Lakshya has become very passionate about guiding other women through their pregnancies and post-partum, through prenatal yoga.
Lakshya completed her first yoga teacher training with Sivananda in 2010. Thereafter she studied Vedanta & Sanskrit with her Guru, Swami Dayananda Saraswatiji, for three years at Arsha Vidya Gurukulam, Coimbatore. Since then, Lakshya attends yoga & vedanta courses every year as part of her own sadhana. She has taught at the Barcelona Yoga Conference, the Vedic Wisdom Festival in Mumbai, and has her own Yoga series on Tata Sky TV.
Lakshya originally comes from Holland, but has spent her life living across the globe and found her home in India, where she has been living since 2010. She also visits Dubai for classes & workshops.